Gentle movement based activity that will reflect and be sympathetic to the needs of the group. Expect simple sequences that will incorporate, movement, yoga and breath work, evolving slowly with repetition and clear instruction and demonstration.
Title: SPARK Movement & Yoga for Adults with Learning Disabilities (Spring 2025)
Tutor: Louise Willis
Time: 10:45am – 11:45am
Dates: Wednesday 8th, 15th, 22nd, 28th January, Wednesday 5th, 12th, Half Term, 26th February, Wednesday 5th, 12th, 19th & 26th March.
Course Length: Drop In
Price: Free Event
This course takes place in the Dance Studio. Please note that regrettably this room is not accessible to wheelchair users due to necessary fire evacuation regulations.