Yoga for Beginners (Spring 2025)

In this class you will be encouraged to develop at your own pace by listening to your body as you move through a guided practice. Working with a series of repeated postures and eventually sequences, you will develop a sense of ‘rightness’ for your own body as you also develop strength and flexibility.

Suitable for beginners as well as those returning to yoga, this course is an opportunity to join in-person classes in a small, supported group and have some fun!

Title: Yoga for Beginners (Spring 2025)

Tutor: Louise Willis
Time: 11:30am – 12:30pm
Dates: Friday 17th, 24th, 31st January, Friday 7th, 14th, Half Term, 28th February, Friday 7th, 14th, 21st, 28th March & Friday 4th April.
Course Length: Drop In
Price: £10 per session or buy all 11 sessions for £99

We recommend booking at least two weeks prior to the start date so we can be sure that the class has enough students to go ahead!

Age recommendation for adult courses is 19+.
All adult courses are created in partnership with Abingdon and Witney College and co-funded by the Education and Skills Funding Agency. As we are in receipt of government funding, students will be asked to complete an enrolment form and evaluation diary for monitoring purposes. For more information, please contact the Creative Learning Officer at laura.walker@themillartscentre.co.uk.

This course takes place in the Dance Studio. Please note that regrettably this room is not accessible to wheelchair users due to necessary fire evacuation regulations.